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British Army Fitness (A Farewell)

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Welcome back to Chat Sh*t Get Fit - This week is a British Army Fitness special - mainly because on the day of recording it was Bill's final day in the army. According to our polls, many assume the army is full of physically fit individuals and that soldiers should look and perform above average...Is this really the case though?


This episode is stacked with conversation including

  • Discussing the results of some Instagram polls including messages received (there were a lot!)

  • Our thoughts on the new British Army fitness tests & how PT is now conducted

  • Our advice for those interested in joining the forces 

  • What we think the future holds for fitness in the British Army

We really appreciated all the conversation this topic has gained and it was really interesting to explore some of these deeper on the podcast. If you've got any points you'd like to add or any comebacks to anything we've said please get in touch with the methods below and we'll be happy to explore further. 


Online Personal Training - Train Primal


Want more great content from us? Check out our membership platform Patreon where we offer a wide range of bonuses to members ranging from access to live specials to 1-1 health-boosting chats with Bill & Tom. There are loads of extras to be had so check it out and hopefully, we'll be speaking with you on the discord server soon!


Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to and use code PRIMAL10 for 10% off any order.


New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic.


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