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Welcome back to Chat Sh*t Get Fit, Chatting W/ PTs. This week we chat with former semi-pro rugby player and ex London City trader Ben Chips. We hear how he rose in the rugby ranks to then having to leave it all behind for the sake of his health. He now trains/competes in CrossFit and we explore how they came about and how he's doing including getting involved with the widely known WIT Before we get into his story we do of course tackle his top 3 gym pet peeves which is a lot of fun. We look at the usage of Nike Pro undershorts (Savile Shorts), the "back in my day" crew and those who waffle and try to relate once you mention you're a PT but don't want to take action. Ben also tells us about his new business venture Stable where they hope to build a great fitness community in their brand new "barn" down in Surrey, England. It all sounds very exciting and we're looking forward to hopefully visiting the Stable Fit Barn once it's up and running! Stay up to date with Ben and Stable by visiting the links below Ben Chips Instagram Stable Instagram Want to support the Podcast? We have a discount code (PRIMAL10) for a fantastic coffee brand. Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order. Want to join our fitness community Train Primal? We have 3 different fitness programmes designed for different goals! Primal Life, Primal Fit, Primal Apex. We also have limited spaces to work with us on a 1-1 basis where we provide bespoke coaching to ensure your goals are expertly met! All details for this can be found here. New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this Covid pandemic Find us on Instagram @bill_trainprimal @coachtomreardon