British Army Physical Training Instructor - Shannon CruikshankWelcome back to Chat Sh*t Get Fit - Chatting W/ PTs. This week we are joined by Shannon Cruikshank. She is currently serving with the...
Ginger Fitness Couple - Army, CrossFit, RomanceServing British Soldiers with a combined service of 35 years! We change changes in the army, CrossFit and he these two met!
Mind, Body & Food 'Just Breathe' W/ Rory Brown'A man on a mission' to help people break free from binge eating and heal their relationship with mind, body and food.
"Fitness Bartending Chaos" W/ Rebecca JorgensenA health and fitness professional with over 15 years of experience. We chat all things health, fitness and bartending. Yes, bartending!