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The Journey: Military, Fitness, Loss & Persistance W/ Coach Dean Hammond + "A Mudita & 2 Peshwari Naans"

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Welcome back to Chat Sh*t Get Fit, Chatting W/ PTs. This week we sit down with someone who we've had on numerous occasions. Coach Dean Hammond joins us again but this time as the star of the show as we dig deeper into his story. From his initial step into the world of health, fitness, and performance to deploying to Iraq with his own father to joining the Royal Army Physical Training Corps, where he continues to impact lives today. 

 

If you've listened to his previous episodes, you'll know he comes across as very passionate and driven almost "in your face" and this episode makes it all so clear why he is the man he is today. It's a truly inspiring story and we hope it resonates with a lot of people. 

 

If you want to continue to follow Deans journey or get in touch with him, please see these links for just that

Instagram: @coach_dean_hammond

Clubhouse: @coach_dean

 

Want to support the Podcast? We have a discount code (PRIMAL10) for a fantastic coffee brand. Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order.

 

Want to join our fitness community Train Primal? We have 3 different fitness programmes designed for different goals! Primal Life, Primal Fit, Primal Apex.  We also have limited spaces to work with us on a 1-1 basis where we provide bespoke coaching to ensure your goals are expertly met! All details for this can be found here.

 

New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic

 

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