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FolkFit Functional Fitness - Owner + Coach, Adam Pitchford


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Hi everyone, welcome back to Chat Sh*t Get Fit - Chatting W/ PTs. This week we sit down with Adam Pitchford - gym owner and head coach of FolkFit Functional Fitness. A fairly new CrossFit gym in the Kings Lynn, West Norfolk area. (This is Bills local gym!) It's a great chat that naturally starts with the top 3 gym pet peeves! Buckle up - these are our strongest pet peeves to date! We then transition onto a more personal level exploring Adams past and what made him eventually take the plunge and open his very own functional fitness space. We hear the challenges he's faced along the way and the things that make it all worth it. "The light at the end of the tunnel". We are also teased about the brand new much larger space opening in November! Exciting times are ahead for Adam and the team. We finish with some secret questions but this time with a twist. Bill hosts the Chat Sh*t Get Fit - "Which CrossFit athlete/coach said this" pop quiz that comes with its own unique twists. Anymore twists and you'd think M Night Shyamalan made the podcast! If you are in the West Norfolk area or visiting be sure to check out the gym. Who knows - you may see Bill dropping empty barbells in his knee sleeves! Check out the links below to see more. FolkFit Functional Fitness Adam Pitchford Want to support the Podcast? We have a discount code (PRIMAL10) for a fantastic coffee brand. Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order. New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this Covid pandemic Find us on Instagram @bill_trainprimal @coachtomreardon Website: www.chatshitgetfit.com Email: csgfpodcast@gmail.com

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