The Yoga Revolution W/ Chloe Markham


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Welcome back to Chat Sh*t Get Fit - Chatting W/ PTs. This week we talk "The Yoga Revolution" with co-founder Chloe Markham. She attacks the space with the mentality of let's remove barriers to yoga and make it a great experience. Whether this is utilising the guitar solos of Jimmy Hendrix or minimising the spiritual jazz that is commonly associated with yoga practice. It really is a yoga revolution. We start by ranking her gym/yoga pet peeves and Tom once again messes with the ranking system which leads us to a backwards scale involving Feng Shui, The Force & Lord of The Rings. One job Tom - one job. We also hear how she got into the industry which involves a tale of Bali completing a 200-hour yoga certification, a fear of Koi ponds and hate of dancing! During the secret question phase, Bill manages to get some live on-air yoga moves (Chloe made it look easy!) You can see this here. We also discuss gatekeeping in the yoga space. Throughout the episode, there were constant parallels between the yoga space and the conventional gym industry. Very interesting indeed. If you want to get involved with Chloe & The Yoga Revolution see the links below! Website Instagram Want to join our fitness community Train Primal? We have 3 different fitness programmes designed for different goals! Primal Life, Primal Fit, Primal Apex. You also have the opportunity to work with us on a 1-1 basis where we provide bespoke online personal training for those of you that are ready to make a real, lasting change and who want the support of expert, personal guidance to get you there. All details for this can be found here. Want to support the Podcast? We have a discount code (PRIMAL10) for a fantastic coffee brand. Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order. New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this Covid pandemic Find us on Instagram @bill_trainprimal @coachtomreardon Website: www.chatshitgetfit.com Email: csgfpodcast@gmail.com

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