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Welcome back to Chat Sh*t Get Fit, Chatting W/ PTs. This week we cross the pond and chat to Canadians, Kat & Mike of Relentless Living. It was great to hear their journey into the health and fitness industry utilising their experience as first responders to help others in a similar situation. Before all that, though we dive into some really thought-provoking Pet Peeves and find out that Tom & Mike knew each other from a past Facebook group or as they described it "a cult." Loads of great takeaways from this one as well as plenty of laughs. If you want to see some of these great moments in video format we'd highly recommend checking out our Youtube Channel. Want to join our fitness community Train Primal? We have 3 different fitness programmes designed for different goals! Primal Life, Primal Fit, Primal Apex. We also have limited spaces to work with us on a 1-1 basis where we provide bespoke coaching to ensure your goals are expertly met. All details for this can be found here. Want to support the Podcast? We have a discount code (PRIMAL10) for a fantastic coffee brand. Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order. New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic Find us on Instagram @bill_trainprimal @coachtomreardon Website: www.chatshitgetfit.com Email: csgfpodcast@gmail.com