Welcome back to Chat Sh*t Get Fit - Chatting W/ PTs! This week we chat to industry veteran, Luke Katt of Club K Fitness based out of Hextable, Kent. We know Luke through Bill as when Bill was based down south with the army he would often visit Luke for a sports massage!
His passion for dance has led him on a rather interesting/exciting career involving stints in Ibiza, a Les Mills Instructor/assessor and even appearing in a drag/trans dancing & singing act on Britain's Got Talent. It all got a bit scandalous though and you'll have to listen to find out what happened there!
In a more serious vein, It was great to hear Luke's thoughts on things like experience in the industry (he has bundles) in yes it can be really useful but are many out there falling foul of "this is how I've always done it". As Tom always says "science is an ever-changing sea" and it was clear Luke understood this and his thoughts were rather refreshing. We also explore his journey into opening Club K back in 2014 and hear of the struggles along the way but also hear some really great stories that have made it all worthwhile.
Join Us On Patreon?! We are super excited about this as it allows you to get more great content from us but at the same time support the running of the podcast. Currently, we have 3 tiers with extras ranging from access to live podcast specials and Monthly Q&As all the way to Train Primal Membership & health-boosting consultation calls with Bill or Tom. For all the details and to join us on Patreon head to patreon.com/csgfpodcast
Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order.
New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic.
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