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Welcome back to Chat Sh*t Get Fit where we are launching a brand new series called "Chatting With PTs". In this series, we will chat to PTs of all backgrounds getting to them and their approach to health and fitness and of course having a bit of fun as well including asking our 3 secret questions which they will have no idea about! This leads to some great responses! This week we sit down with Sarah who's not only an extremely well qualified personal trainer but one who applies this knowledge in a fantastic way which leads to exceptional results. The reason she's our first guest is that she's just jumped onto the Train Primal team as a 1-1 specialist. If you want to join our team and work with an exceptional coach to transform your health, fitness & wellness then head here to book a consultation. As of this release, she's only got 3 spots left! We ask her her top 3 gym pet peeves, hear her story, ask her our 3 secret questions and of course address the title of the podcast "I hate Joe Wicks" In her defence, she has a lot of validity to this statement. A pretty crazy story. Want to support the Podcast? We have a discount code (PRIMAL10) for a fantastic coffee brand. Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order. New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this Covid pandemic Find us on Instagram @bill_primal @coachtomreardon @resultsfitnessreigate