

Chatting Snatch W/ Coach Dean Hammond
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Welcome back to Chat Sh*t Get Fit. This week, we are joined by the incredible Coach Dean Hammond again as we tackle a listener request. Tony asked what's the deal with hang snatch vs full snatch coaching. He specifically mentioned 2 coaches in Richard Hill (Tricky Ricky) who coaches the hang snatch and Sonny Webster former Olympian who was infamously banned for alleged doping.
Spoiler alert they are both right and we go into detail on why that is. You'd do well to find anything in the health and fitness space that is black white so Tony...It depends!
We also look at the power snatch as well as weightlifting in general and finally give our top tips for the snatch.
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New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic
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