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Chatting Supplements: Steroids & Friends W/ Special Guest

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Welcome back to Chat Sh*t Get Fit - Chatting W/ PTs. This week we dive into a controversial topic in anabolic steroids and PEDs in general (performance-enhancing drugs) We are also joined by a special guest in someone whos not afraid of saying they are part of this world and is currently taking clenbuterol (clen) 


DISCLAIMER: This guest is giving an anecdotal account of their usage and it should not be taken as professional advice in taking this substance. Consult your doctor before taking any supplement/drug/substance - we will not be held responsible for any adverse health effects after taking anything mentioned in today's episode. 


Key things covered in this episode

  • What are they and why do people take them?

  • The general positives and negatives

  • Use in sport giving our opinion focusing on the hot targets such as CrossFit

  • Our general thoughts on this world

It's pretty controversial and due to their legal status/stigma we would never recommend people take this stuff but after this, you should be able to make a more informed decision and be better equipped to make the right choice for your lifestyle. Please see a doctor first.


Fancy joining us on Patreon? We are super excited about this as it allows you to get more great content from us but at the same time support the running of the podcast. Currently, we have 3 tiers with extras ranging from access to live podcast specials and Monthly Q&As  all the way to Train Primal Membership & health-boosting consultation calls with Bill or Tom. For all the details and to join us on Patreon head to


Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to and use code PRIMAL10 for 10% off any order.


New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic.


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Studies Mentioned

The Placebo and Nocebo effect on sports performance: A systematic review

The Effects of Supraphysiologic Doses of Testosterone on Muscle Size and Strength in Normal Men

Anabolic Steroids and Cardiovascular Outcomes: The Controversy

Ruptured Tendons in Anabolic-Androgenic Steroid Users: A Cross-Sectional Cohort Study

Anabolic steroids and tendons: A review of their mechanical, structural, and biologic effects

NFL players who use steroids have more injuries

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