The Fitness News #11: Nicotine Training, Beetroot Gains & NHS Health Quiz
SUBSCRIBE ON YOUR PODCAST APP Apple Podcasts | Spotify | Google Podcasts Below is a quick summary of the podcast. If you want to embrace...
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The Fitness News #10: Junk Science Is Killing Us, ’Train Harder’ & Reformer Pilates
SUBSCRIBE ON YOUR PODCAST APP Apple Podcasts | Spotify | Google Podcasts Below is a quick summary of the podcast. If you want to embrace...
The Fitness News: Lucky Charms Healthier Than Steak, The Lazy Diet & Weights Improve ROM
Lucky Charms Healthier Than Steak, The Lazy Diet & Weights Improve ROM
The Fitness News #8: Prime Hydration Drink, Does Fake Meat Work, And Maximising Strength At Home
SUBSCRIBE ON YOUR PODCAST APP Apple Podcasts | Spotify | Google Podcasts Below is a quick summary of the podcast. If you want to embrace...
The Fitness News #6: Mushroom Power, Meta-Analysis (Gold Science?) & Thrive This Holiday Season
SUBSCRIBE ON YOUR PODCAST APP Apple Podcasts | Spotify | Google Podcasts Below is a quick summary of the podcast. If you want to embrace...
Best Body Fat Scales, Fitness Testing Kids, Activity Guidelines & Decolonize Your Diet
SUBSCRIBE ON YOUR PODCAST APP Apple Podcasts | Spotify | Google Podcasts Below is a quick summary of the podcast. If you want to embrace...
The Fitness News #4: Water Killed Bruce Lee, Dirty Dozen List Update, Itchy Bums & Superfood Honey!
Water Killed Bruce Lee, Dirty Dozen List Update, Itchy Bums & Superfood Honey!
Festive Coffee Making You Fat, Learn to Walk Properly, Feeling Safe Exercising & Infrared Saunas
It’s all about getting attention and making headlines with health & fitness articles. We break down the week’s biggest news!
The Fitness News #2: Toxic TikTok Diet Culture, Setting Goals, Training to Failure & Counting Reps
It’s all about getting attention and making headlines with health & fitness articles. We break down the week’s biggest news.
The Fitness News #1: Electro Suits, Desk Bound Fat Burning, Probiotic Supplements & Long Covid!
It’s all about getting attention and making headlines with health & fitness articles. We break down the week’s biggest news.
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