Welcome back to Chat Sh*t Get Fit - Chatting W/ PTs. This week we talk with former pro cyclist Anthony Walsh. Owner of successful coaching business and podcast of the same name, Roadman Cycling. For long term listeners, you'll know we naturally start with his top 3 gym peeves and Tom pulls out the RPC scale - yeah it's been a while!
We then explore Anthony's journey from a profession in law to pro cyclist to then "hanging up the bike" pro wise and focusing on growing his coaching business and podcast Roadman Cycling.
What's really interesting is how cycling is seen as just a tool to health, happiness and longevity and that everything is looked at when it comes to Roadman Cycling coaching including something they love "biohacking" We also explore how technology has impacted coaching in the cycling space (spoiler alert it's a lot!) which naturally brings the discussion onto things like "Peloton"
We finish by attacking Anthony with some "secret questions" which involve looking at some listener submitted responses to our questions "What do you think of cyclists" & "the hardest thing about riding a bike"
Want more great content from us? Check out our membership platform Patreon where we offer a wide range of bonuses to members ranging from access to live specials to 1-1 health-boosting chats with Bill & Tom. There are loads of extras to be had so check it out and hopefully, we'll be speaking with you on the discord server soon!
Cannonball Coffee. Great tasting and super powerful which WILL give you a boost in the gym. We spoke to Cannonball Coffee on a previous podcast and you can listen to that here to see why we are such fans. So if you want to support us in some small way and get some great coffee head to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off any order.
New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic.
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